In the steep learning curve of yoga studios during a pandemic, there are positive stories. Down Under are a large yoga studio in Boston, Massachusetts. In these pandemic days, they have kept almost their entire schedule online. Down Under are doing their best to take care of their teachers, their staff, their students. They state: “As major yoga chains and gyms fire and furlough staff with no pay, Down Under stands apart in continuing pay for all 60 teachers and 15 managers while providing classes for its students and free virtual access to front line workers.”

Reflecting on the confusion and uncertainty brought by the pandemic. It discusses the challenges of discerning truth amidst a flood of information and the unpredictability of future developments. The blog highlights the emotional toll of the pandemic, marked by both monotony and fear, alongside the importance of making the most of moments of pause, peace and reflection. It encourages a mindful approach to navigating these unprecedented times.